1. In a wok or large skillet heat oil over medium heat and sauté the onions for about 7 minutes. Stir in the garlic.
2. Add the ground beef & cook for about 5 minutes then add the sauces.
3. Cook for another 4 minutes or until the meat is browned.
4. Stir in the cooked broccoli & rice.
5. Garnish with green onions & or chilies. Enjoy!